Primary hyperhidrosis (which isn’t caused from anxiety or any other condition) must be diagnosed by a doctor. Your doctor may give you prescription creams and antiperspirant to help control your sweat glands. As excessive sweating is managed over time, your feelings of anxiety and depression may also subside. If anxiety and depression don’t go away despite treatment for hyperhidrosis, you might need help for these conditions too. Both anxiety and depression may be treated with therapy or medications like mild antidepressants. In turn, these treatments can also decrease stress that can make your sweating worse. Staying active and social among friends and family can also boost your mood.

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