Lebertran

Was macht Lebertran so gesund? Lebertran ist leicht verdaulich und enthält: Omega-3-Fettsäuren Jod Phosphor Vitamin E Vitamin A Vitamin D. Der hohe Gehalt an Vitamin D macht Lebertran zu einem hervorragenden Mittel zur Vorbeugung von Rachitis. Es wird auch zur allgemeinen Stärkung, zur Vorbeugung von Kinderkrankheiten und bei Unterernährung empfohlen und wurde bis zur Mitte des letzten Jahrhunderts vielen Kindern täglich zwecks Prävention eingeflößt. Sein fischiger, leicht ranziger Geschmack ist gewöhnungsbedürftig, was dazu beigetragen haben dürfte, dass Lebertran mittlerweile auch in Kapselform verkauft wird. Man kann Lebertran einfachin einer Apotheke oder einem Drogeriemarkt kaufen. Die Inhaltsstoffe des Lebertrans sind auch als Teil einiger Fertigpräparate und Nahrungsergänzungsmittel erhältlich. ACHTUNG: Eine Überdosierung sollte aufgrund des hohen Gehalts an Vitamin A und D vermieden werden – im Übermaß genossen, können diese gesundheitsschädlich sein.

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